Usually we start with a minimum dose of a few drops before bedtime, then continue according to the results obtained which usually depend on particular situations. Taking CBD oil before bed may not necessarily lead to drowsiness. We must remember in fact CBD oil does not act in itself as a real sedative Thc detox .
In fact, the sleep-wake cycle is not only important for the hours of sleep that we are able to give ourselves, but for the quality of these hours, which then affects the way we conduct our entire day. Many researchers believe there is a connection between CBD’s benefits for anxiety , and those for sleep find.
In this analysis we understand how CBD can help you fall asleep faster and enjoy a deeper and more regenerative sleep. Let’s not forget that CDB oil has the ability to reduce anxiety and therefore can give us a more relaxed and deep sleep allowing us to better face everyday life.
CBD oil is obviously a natural product and as a result, it tends to degrade, losing its properties over time.
The best way to slow down this inevitable degenerative process that all vegetable oils undergo is storage in a cool and dark place (such as the refrigerator, commonly used for this purpose).
Light, heat and exposure to air trigger the breakdown of natural cannabinoids, such as CBD. Alternatively, if you go on a trip, you can simply use a bag or container that keeps it in the dark for its transport.